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copy2017-11-17T14:42:04+00:00monthlyhttps://coffeetapeclimb.com/2017/11/01/almost-pudding-another-almost-good-post-workout-recovery-snack/2017-11-05T16:12:19+00:00monthlyhttps://coffeetapeclimb.com/2017/10/18/seven-ways-to-lose-weight-for-climbing/https://coffeetapeclimb.com/wp-content/uploads/2017/10/climbing_weightloss_tips.jpgclimbing_weightloss_tips2017-11-18T21:36:29+00:00monthlyhttps://coffeetapeclimb.com/2017/10/04/eleven-facts-about-raincoats/https://coffeetapeclimb.com/wp-content/uploads/2017/09/dog_in_raincoat.jpgdog_in_raincoat2018-05-21T14:02:17+00:00monthlyhttps://coffeetapeclimb.com/2017/05/03/the-real-breakfast-of-champions-peanut-butter-power-oatmeal/https://coffeetapeclimb.com/wp-content/uploads/2017/05/peanutbutter-power-oatmeal-coffeetapeclimb.jpgpeanutbutter-power-oatmeal-coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2017/05/oatmeal-ingredients-coffeetapeclimb.jpgoatmeal-ingredients-coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2017/05/oatmeal-coffeetapeclimb.jpgoatmeal-coffeetapeclimb2017-09-27T19:11:01+00:00monthlyhttps://coffeetapeclimb.com/2017/09/20/fall-the-season-of-sending-psych/https://coffeetapeclimb.com/wp-content/uploads/2017/09/turning_point.jpgturning_pointhttps://coffeetapeclimb.com/wp-content/uploads/2017/09/september_climbing_psych.jpgSeptember_Climbing_psych2017-09-20T15:42:15+00:00monthlyhttps://coffeetapeclimb.com/2017/09/06/three-incredibly-easy-ways-to-eat-more-protein/https://coffeetapeclimb.com/wp-content/uploads/2017/08/protein_coffeetapeclimc.jpgProtein_coffeetapeclimchttps://coffeetapeclimb.com/wp-content/uploads/2017/08/protein2_coffeetapeclimb.jpgprotein2_coffeetapeclimb2017-09-13T01:43:44+00:00monthlyhttps://coffeetapeclimb.com/2017/08/30/dont-do-it-in-the-gym/https://coffeetapeclimb.com/wp-content/uploads/2017/08/climbing_gym.jpgclimbing_gymhttps://coffeetapeclimb.com/wp-content/uploads/2017/08/dontdoitatthegym.jpgDontDoitattheGym2018-01-17T10:47:53+00:00monthlyhttps://coffeetapeclimb.com/2017/08/23/10-brief-reasons-why-approaches-suck/https://coffeetapeclimb.com/wp-content/uploads/2017/08/rock_climbing_approach2.jpgRock_Climbing_Approach2https://coffeetapeclimb.com/wp-content/uploads/2017/08/rock_climbing_approach.jpgRock_Climbing_Approachhttps://coffeetapeclimb.com/wp-content/uploads/2017/08/climbing_approach.jpgClimbing_Approach2017-08-23T16:09:47+00:00monthlyhttps://coffeetapeclimb.com/2017/08/16/box-life-faqs/https://coffeetapeclimb.com/wp-content/uploads/2017/08/spiderliz1.jpgspiderlizhttps://coffeetapeclimb.com/wp-content/uploads/2017/08/liz-van.jpgLiz vanhttps://coffeetapeclimb.com/wp-content/uploads/2017/08/spiderliz.jpgspiderliz2017-12-06T04:34:18+00:00monthlyhttps://coffeetapeclimb.com/2017/08/09/six-things-i-hate-about-camping/https://coffeetapeclimb.com/wp-content/uploads/2017/08/camping2.jpgcamping2https://coffeetapeclimb.com/wp-content/uploads/2017/08/camping1.jpgCamping12017-08-09T14:41:32+00:00monthlyhttps://coffeetapeclimb.com/2017/08/02/the-ten-commandments-of-dirtbag-grocery-shopping/https://coffeetapeclimb.com/wp-content/uploads/2017/07/img_5177.jpgTen Commandments of Dirtbag Grocery ShoppingSending Sketti2017-08-02T15:57:43+00:00monthlyhttps://coffeetapeclimb.com/2017/07/26/attitude-isnt-everything-but-its-a-thing/https://coffeetapeclimb.com/wp-content/uploads/2017/07/attitude_toward_climbing_coffeetapeclimb2.jpgattitude_toward_climbing_coffeetapeclimb2https://coffeetapeclimb.com/wp-content/uploads/2017/07/attitude_toward_climbing_coffeetapeclimb.jpgattitude_toward_climbing_coffeetapeclimb2017-11-18T21:38:31+00:00monthlyhttps://coffeetapeclimb.com/2017/07/19/anatomy-of-a-crack-climbing-gumby/https://coffeetapeclimb.com/wp-content/uploads/2017/07/anatomy_of_a_crack_climbing_gumbie.jpganatomy_of_a_crack_climbing_gumbiehttps://coffeetapeclimb.com/wp-content/uploads/2017/07/img_6203.jpgIMG_62032017-07-19T16:19:32+00:00monthlyhttps://coffeetapeclimb.com/2017/07/06/the-adult-pbj/https://coffeetapeclimb.com/wp-content/uploads/2017/07/img_6057.jpgimg_60572017-07-12T15:32:17+00:00monthlyhttps://coffeetapeclimb.com/2017/07/05/every-seasons-must-have-a-raincoat/https://coffeetapeclimb.com/wp-content/uploads/2017/07/liz-raincoat_coffeetapeclimb.jpgLiz Raincoat_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2017/07/raincoat_coffeetapeclimb1.pngraincoat_coffeetapeclimbMe chilling in my black L.L.Bean raincoat during Rock And Ice Magazine's 2015 Photo Camp. Photo: James Harnoishttps://coffeetapeclimb.com/wp-content/uploads/2017/07/raincoat_coffeetapeclimb.pngraincoat_coffeetapeclimb2017-07-05T15:35:54+00:00monthlyhttps://coffeetapeclimb.com/2017/06/28/confessions-of-a-beginner-moonboarder/https://coffeetapeclimb.com/wp-content/uploads/2017/06/monboard2_coffeetapeclimb1.jpgmonboard2_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2017/06/monboard2_coffeetapeclimb.jpgmonboard2_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2017/06/moonboard_coffeetapeclimb.jpgMoonboard_coffeetapeclimb2017-07-04T17:06:22+00:00monthlyhttps://coffeetapeclimb.com/2017/06/21/climbing-nutrition-simplified/https://coffeetapeclimb.com/wp-content/uploads/2017/06/img_5270.jpgimg_52702017-06-22T08:07:42+00:00monthlyhttps://coffeetapeclimb.com/2017/06/14/10-reasons-why-i-suck-at-training/https://coffeetapeclimb.com/wp-content/uploads/2017/06/i_suck_at_training_coffeetapeclimb.jpgI_suck_at_training_coffeetapeclimb2022-08-30T14:47:17+00:00monthlyhttps://coffeetapeclimb.com/2017/06/07/not-sleeping-in-the-airport-is-worth-it/https://coffeetapeclimb.com/wp-content/uploads/2017/06/jonathan_siegrist_switzerland_coffeetapeclimb.jpgjonathan_siegrist_switzerland_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2017/06/not_sleeping_switzerland_coffeetapeclimb.jpgnot_sleeping_switzerland_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2017/06/sleeping_in_the_airport_coffeetapeclimb.pngsleeping_in_the_airport_coffeetapeclimb2017-06-26T01:12:38+00:00monthlyhttps://coffeetapeclimb.com/2017/05/31/so-who-the-heck-writes-this-stuff-anyway/https://coffeetapeclimb.com/wp-content/uploads/2017/05/bouldering_happiness_coffeetapeclimb.jpgBouldering_happiness_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2017/05/coffeetapeclimb_liz_me_about.jpgcoffeetapeclimb_liz_me_about2017-07-03T02:30:15+00:00monthlyhttps://coffeetapeclimb.com/2017/05/22/i-stopped-running-and-this-is-what-didnt-happen/https://coffeetapeclimb.com/wp-content/uploads/2017/05/img_5299.jpgimg_52992017-05-24T14:40:12+00:00monthlyhttps://coffeetapeclimb.com/2017/05/17/sports-cragging-a-definition-youll-want-to-know/https://coffeetapeclimb.com/wp-content/uploads/2017/05/sports_cragging2_coffeetapeclimb.jpgsports_cragging2_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2017/05/sports_cragging_coffeetapeclimb.jpgsports_cragging_coffeetapeclimb2017-05-17T14:52:25+00:00monthlyhttps://coffeetapeclimb.com/2017/05/10/the-end-of-the-day-brew-life/https://coffeetapeclimb.com/wp-content/uploads/2017/05/beer_coffeetapeclimb.jpgBeer_CoffeeTapeClimbhttps://coffeetapeclimb.com/wp-content/uploads/2017/05/beer_climbing_lifestyle_coffeetapeclimb.jpgbeer_climbing_lifestyle_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2017/05/beer_brewlife_coffeetapeclimb.jpgBeer_BrewLife_coffeetapeclimb2017-05-15T13:38:10+00:00monthlyhttps://coffeetapeclimb.com/2017/04/22/13-reasons-to-get-psyched-on-bouldering/https://coffeetapeclimb.com/wp-content/uploads/2017/04/img_5611.jpgimg_56112017-04-27T19:59:28+00:00monthlyhttps://coffeetapeclimb.com/2017/04/19/this-seasons-must-have-off-white-gym-capris/https://coffeetapeclimb.com/wp-content/uploads/2017/04/img_5622.jpgimg_5622https://coffeetapeclimb.com/wp-content/uploads/2017/04/img_5654.jpgimg_56542017-04-20T04:30:59+00:00monthlyhttps://coffeetapeclimb.com/2017/04/12/youtube-movie-night-the-best-short-climbing-films-thus-far-of-2017/https://coffeetapeclimb.com/wp-content/uploads/2017/04/screen-shot-2017-04-12-at-3-28-07-pm.pngScreen Shot 2017-04-12 at 3.28.07 PM2017-04-12T21:29:42+00:00monthlyhttps://coffeetapeclimb.com/2017/04/10/new-content-now-published-on-wednesdays/2017-04-10T20:23:40+00:00monthlyhttps://coffeetapeclimb.com/2017/04/03/10-reasons-why-id-love-to-magically-improve-my-climbing/https://coffeetapeclimb.com/wp-content/uploads/2017/04/insta_1.pnginsta_12017-04-07T15:02:31+00:00monthlyhttps://coffeetapeclimb.com/2017/03/20/trying-to-dress-like-a-non-dirtbag/https://coffeetapeclimb.com/wp-content/uploads/2017/03/climbing_outfit_dirtbag_coffeetapeclimb.jpgClimbing_outfit_dirtbag_coffeetapeclimb2017-04-02T23:11:55+00:00monthlyhttps://coffeetapeclimb.com/2017/03/26/the-pbj-recovery-smoothie-aka-childhood-in-a-glass/https://coffeetapeclimb.com/wp-content/uploads/2017/03/img_5511-1.jpgimg_5511-1https://coffeetapeclimb.com/wp-content/uploads/2017/03/img_5511.jpgimg_5511https://coffeetapeclimb.com/wp-content/uploads/2017/03/img_5512.jpgimg_55122017-03-27T13:59:53+00:00monthlyhttps://coffeetapeclimb.com/2017/03/13/the-climbing-destination-acronyms-you-should-be-using/https://coffeetapeclimb.com/wp-content/uploads/2017/03/climbingdestinationacronyms_coffeetapeclimb.jpgclimbingDestinationAcronyms_coffeetapeclimb2017-03-13T22:21:13+00:00monthlyhttps://coffeetapeclimb.com/2017/03/06/the-gym-guide-pyramid-what-i-look-for-in-an-indoor-climbing-facility/https://coffeetapeclimb.com/wp-content/uploads/2017/03/coffeetapeclimb_gymguidepyramid.jpgcoffeetapeclimb_gymguidepyramid2017-03-06T15:40:45+00:00monthlyhttps://coffeetapeclimb.com/2017/02/27/maximize-your-training-during-peak-gym-hours/https://coffeetapeclimb.com/wp-content/uploads/2017/02/peakgymhourstraining_coffeetapeclimb.jpgpeakgymhourstraining_coffeetapeclimb2018-01-17T16:52:58+00:00monthlyhttps://coffeetapeclimb.com/2017/02/20/to-the-womens-climbing-community-a-note-of-support-encouragement-and-challenge/https://coffeetapeclimb.com/wp-content/uploads/2017/02/women_climbing_coffeetapeclimb.jpgwomen_climbing_coffeetapeclimb2018-05-02T20:08:06+00:00monthlyhttps://coffeetapeclimb.com/2017/02/13/valentines-day-special-10-reasons-to-date-another-climber/2017-02-13T18:59:39+00:00monthlyhttps://coffeetapeclimb.com/2016/02/16/climbing-cookies-delicious-nutritious-crag-fuel/https://coffeetapeclimb.com/wp-content/uploads/2016/01/climbing_cookies_coffeetapeclimb1.jpgclimbing_cookies_coffeetapeclimb1https://coffeetapeclimb.com/wp-content/uploads/2016/01/climbing_cookie_coffeetapeclimb4.jpgclimbing_cookie_coffeetapeclimb4https://coffeetapeclimb.com/wp-content/uploads/2016/01/climbing_cookie_coffeetapeclimb2.jpgclimbing_cookie_coffeetapeclimb2https://coffeetapeclimb.com/wp-content/uploads/2016/01/climbing_cookies_coffeetapeclimb3.jpgclimbing_cookies_coffeetapeclimb32017-02-08T16:59:01+00:00monthlyhttps://coffeetapeclimb.com/2017/02/06/easy-maple-cinnamon-tendon-strengthening-granola/2017-05-14T20:48:46+00:00monthlyhttps://coffeetapeclimb.com/2017/01/30/the-ten-commandments-of-bouldering/https://coffeetapeclimb.com/wp-content/uploads/2017/01/10commandmentsbouldering_coffeetapeclimb.jpg10commandmentsbouldering_coffeetapeclimb2017-01-30T17:26:10+00:00monthlyhttps://coffeetapeclimb.com/2017/01/23/chocolate-the-secret-to-making-everyone-on-your-climbing-trip-love-you-and-so-much-more/https://coffeetapeclimb.com/wp-content/uploads/2016/12/chocolate_coffeetapeclimb1.jpgchocolate_coffeetapeclimbI'm not sure which I'm more psyched on here: The two bars of dark chocolate I brought to sweeten up the Sad Boulders or the amazing jugs on this problem...https://coffeetapeclimb.com/wp-content/uploads/2016/12/pack_chocolate_coffeetapeclimb.jpgpack_chocolate_coffeetapeclimbYour climbing pack should look like this.https://coffeetapeclimb.com/wp-content/uploads/2016/12/chocolate_climbing_coffeetapeclimb.jpgchocolate_climbing_coffeetapeclimb2017-01-24T02:42:17+00:00monthlyhttps://coffeetapeclimb.com/2017/01/16/interview-david-allfrey-on-traveling-staying-motivated-though-injury-and-getting-back-in-shape-for-2017/https://coffeetapeclimb.com/wp-content/uploads/2017/01/david_allfrey_coffeetapeclimb.pngdavid_allfrey_coffeetapeclimb2017-01-16T14:33:58+00:00monthlyhttps://coffeetapeclimb.com/2017/01/09/6-tips-for-surviving-long-car-trips/https://coffeetapeclimb.com/wp-content/uploads/2017/01/travel_tips_coffeetapeclimb.jpgtravel_tips_coffeetapeclimb2017-01-09T15:14:13+00:00monthlyhttps://coffeetapeclimb.com/2017/01/02/homemade-spreadable-trail-mix-a-photographic-how-to/2017-01-02T12:04:22+00:00monthlyhttps://coffeetapeclimb.com/2016/12/26/new-years-resolutions-that-have-nothing-to-do-with-climbing-performance-or-strict-training-plans-and-why-theyre-important/https://coffeetapeclimb.com/wp-content/uploads/2016/12/newyears_coffeetapeclimb.jpgnewyears_coffeetapeclimb2016-12-26T21:41:15+00:00monthlyhttps://coffeetapeclimb.com/2016/12/19/dirtbag-fun-facts-numbers-and-tips-from-my-experiment-with-the-dirtbag-dream/https://coffeetapeclimb.com/wp-content/uploads/2016/12/img_4749.jpgimg_4749https://coffeetapeclimb.com/wp-content/uploads/2016/12/img_4529.jpgimg_4529https://coffeetapeclimb.com/wp-content/uploads/2016/12/img_4846.jpgimg_4846https://coffeetapeclimb.com/wp-content/uploads/2016/12/img_4828.jpgimg_4828https://coffeetapeclimb.com/wp-content/uploads/2016/12/img_4826.jpgimg_4826https://coffeetapeclimb.com/wp-content/uploads/2016/12/img_4791.jpgimg_4791https://coffeetapeclimb.com/wp-content/uploads/2016/12/img_4740.jpgimg_4740Tommy on Atari (V6 R), arguably one of Bishop's most aesthetic lines.https://coffeetapeclimb.com/wp-content/uploads/2016/12/img_4464.jpgimg_4464https://coffeetapeclimb.com/wp-content/uploads/2016/12/img_4208.jpgimg_42082016-12-28T15:08:52+00:00monthlyhttps://coffeetapeclimb.com/2016/12/08/last-minute-stocking-stuffers-for-your-outdoorsy-family-and-friends/https://coffeetapeclimb.com/wp-content/uploads/2016/12/spork_coffeetapeclimb.jpgspork_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/12/hydroflask_coffeetapeclimb.jpghydroflask_coffeetapeclimb2016-12-13T16:29:22+00:00monthlyhttps://coffeetapeclimb.com/2016/12/05/interview-margo-hayes-on-her-semester-in-france-three-gold-medals-at-the-world-youth-championships-and-gaining-confidence-through-climbing-outside/https://coffeetapeclimb.com/wp-content/uploads/2016/12/margohayes_coffeetapeclimb.pngmargohayes_coffeetapeclimbPhoto courtesy of Margo.https://coffeetapeclimb.com/wp-content/uploads/2016/12/margohayes3coffeetapeclimb.pngmargohayes3coffeetapeclimbMargo trying hard outside in France. Photo by Jan Novak and courtesy of Margo.https://coffeetapeclimb.com/wp-content/uploads/2016/12/margohayes2coffeetapeclimb.pngmargohayes2coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/12/margohayes1_coffeetapeclimb.pngmargohayes1_coffeetapeclimb2016-12-05T16:22:29+00:00monthlyhttps://coffeetapeclimb.com/2016/11/28/should-you-top-rope-it-a-flow-chart-guide/https://coffeetapeclimb.com/wp-content/uploads/2016/11/should_you_toprope_it_flowchart_coffeetapeclimb1.jpgshould_you_toprope_it_flowchart_coffeetapeclimb2017-04-11T18:27:59+00:00monthlyhttps://coffeetapeclimb.com/2016/11/21/tis-the-season-to-visit-arches-national-park/https://coffeetapeclimb.com/wp-content/uploads/2016/11/canyonlands_coffeetapeclimb.jpgcanyonlands_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/11/sanddune_arch_coffeetapeclimb.jpgsanddune_arch_coffeetapeclimbSand Dune Arch: A short approach, amazing coloration and no gawking tourists make this overlooked arch a gem.https://coffeetapeclimb.com/wp-content/uploads/2016/11/pinetree_arch_coffeetapeclimb.jpgpinetree_arch_coffeetapeclimbPine Tree Arch: It's on the way to Landscape Arch, so why not check it out?https://coffeetapeclimb.com/wp-content/uploads/2016/11/navajo_arch_coffeetapeclimb.jpgnavajo_arch_coffeetapeclimbThis picture doesn't do the magical hideaway of Navajo Arch justice. You should check it out for yourself.https://coffeetapeclimb.com/wp-content/uploads/2016/11/partition_arch_coffeetapeclimb.jpgpartition_arch_coffeetapeclimbSneak a view of the Utah desert through Partition Arch.https://coffeetapeclimb.com/wp-content/uploads/2016/11/landscape_arch_coffeetapeclimb.jpglandscape_arch_coffeetapeclimbLandscape Arch: It's famous enough to be on the park's information pamphlet.https://coffeetapeclimb.com/wp-content/uploads/2016/11/double_arch_coffeetapeclimb.jpgdouble_arch_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/11/thewindows_coffeetapeclimb.jpgthewindows_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/11/delicate_arch_coffeetapeclimb.jpgdelicate_arch_coffeetapeclimbRumor has it you can see Dean Potter's rope marks on Delicate Arch if you look closely. I can't say I saw them, thought I was more focused on watching tourists take ridiculous arch selfies.https://coffeetapeclimb.com/wp-content/uploads/2016/11/turret_arch_coffeetapeclimb.jpgturret_arch_coffeetapeclimb2016-11-21T15:46:29+00:00monthlyhttps://coffeetapeclimb.com/2016/11/14/the-climbers-turkey-trot/https://coffeetapeclimb.com/wp-content/uploads/2016/11/climbers_turkeytrot_coffeetapeclimb.jpgclimbers_turkeytrot_coffeetapeclimb2016-11-14T16:18:07+00:00monthlyhttps://coffeetapeclimb.com/2016/10/31/way-too-easy-maple-coconut-climbing-scones/2016-11-07T15:54:59+00:00monthlyhttps://coffeetapeclimb.com/2016/11/07/horseshoe-canyon-ranch-tips-for-enjoying-arkansass-dude-ranch-climbing-resort/https://coffeetapeclimb.com/wp-content/uploads/2016/11/horseshoecanyonranch_ranchdog_coffeetapeclimb.jpghorseshoecanyonranch_ranchdog_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/11/horseshoecanyonranch_goats_coffeetapeclimb.jpghorseshoecanyonranch_goats_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/11/horseshoecanyonranch_coffeetapeclimb.jpghorseshoecanyonranch_coffeetapeclimb2016-11-07T15:05:07+00:00monthlyhttps://coffeetapeclimb.com/2016/10/24/interview-claire-buhrfeind-on-embracing-herself-as-a-strong-female-climber-her-transition-to-college-and-climbing-for-team-texas/https://coffeetapeclimb.com/wp-content/uploads/2016/10/claire_buhrfeind_ceuse_coffeetapeclimb.pngclaire_buhrfeind_ceuse_coffeetapeclimbClaire sending Les Colonnettes (8a) in Céüse, France. Photo by Savannah Cummins and courtesy of Claire.https://coffeetapeclimb.com/wp-content/uploads/2016/10/claire_buhrfeind_margo_hayes_ifscworldchampsionships_coffeetapeclimb.pngclaire_buhrfeind_margo_hayes_ifscworldchampsionships_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/10/claire_buhrfeind_teamtexas_coffeetapeclimb.pngclaire_buhrfeind_teamtexas_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/10/claire_buhrfeind_paris_silver_coffeetapeclimb.pngclaire_buhrfeind_paris_silver_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/10/claire_buhrfeind_usaclimbing_coffeetapeclimb.pngclaire_buhrfeind_usaclimbing_coffeetapeclimb"The most important thing I have learned is that strength is beauty."2016-10-26T01:18:07+00:00monthlyhttps://coffeetapeclimb.com/2016/10/03/polite-woodland-defecation/https://coffeetapeclimb.com/wp-content/uploads/2016/10/poop1_coffeetapeclimb1.jpgpoop1_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/10/poop1_coffeetapeclimb.jpgpoop1_coffeetapeclimb2016-10-17T12:57:21+00:00monthlyhttps://coffeetapeclimb.com/2016/10/10/a-glossary-of-top-rope-terms-for-tr-lovers-and-haters-alike/https://coffeetapeclimb.com/wp-content/uploads/2016/10/toprope_coffeetapeclimb1.jpgtoprope_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/10/toprope2coffeetapeclimb.jpgtoprope2coffeetapeclimb2016-10-17T12:39:07+00:00monthlyhttps://coffeetapeclimb.com/2016/10/17/hands-free-yoga-poses-for-belayer-warmth/https://coffeetapeclimb.com/wp-content/uploads/2016/10/horsepose_cropped_coffeetapeclimb1.jpghorsepose_cropped_coffeetapeclimbHorse Pose. Also called Goddess Pose. https://coffeetapeclimb.com/wp-content/uploads/2016/10/warrior2_coffeetapeclimb21.jpgwarrior2_coffeetapeclimb2Warrior IIhttps://coffeetapeclimb.com/wp-content/uploads/2016/10/warrior1_coffeetapeclimb1.jpgwarrior1_coffeetapeclimbHigh Lunge.https://coffeetapeclimb.com/wp-content/uploads/2016/10/mountain_pose_coffeetapeclimb.jpgmountain_pose_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/10/chair_pose_coffeetapeclimb.jpgchair_pose_coffeetapeclimb2016-10-17T12:36:31+00:00monthlyhttps://coffeetapeclimb.com/2016/09/26/pre-climbing-power-french-toast/https://coffeetapeclimb.com/wp-content/uploads/2016/09/to_go_french_toast_coffeetapeclimb1.jpgto_go_french_toast_coffeetapeclimbRunning late? You can easily pack your Power French Toast to go. You can even make everything up the night before and just toss your bread in the toaster right before you leave for the "just off the griddle" feel. https://coffeetapeclimb.com/wp-content/uploads/2016/09/power_french_toast_coffeetapeclimb1.jpgpower_french_toast_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/09/power_french_toast_ingredients_coffeetapeclimb.jpgpower_french_toast_ingredients_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/09/pb_power_french_toast_coffeetapeclimb.jpgpb_power_french_toast_coffeetapeclimb2016-09-26T11:11:50+00:00monthlyhttps://coffeetapeclimb.com/2016/09/19/climbing-in-college-part-2-making-the-most-of-weekend-warrioring/https://coffeetapeclimb.com/wp-content/uploads/2016/09/weekendwarrioring2coffeetapeclimb.jpgweekendwarrioring2coffeetapeclimb2016-09-19T11:15:42+00:00monthlyhttps://coffeetapeclimb.com/2016/09/12/a-week-of-home-workouts-via-youtube/https://coffeetapeclimb.com/wp-content/uploads/2016/09/youtube_coffeetapeclimb.pngyoutube_coffeetapeclimb2016-09-12T10:56:35+00:00monthlyhttps://coffeetapeclimb.com/2016/09/05/if-the-shoe-doesnt-fit-a-flow-chart-guide-to-climbing-shoe-sizing/https://coffeetapeclimb.com/wp-content/uploads/2016/09/5-10_tight_shoes_coffeetapeclimb.jpg5.10_tight_shoes_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/09/climbing_shoe_sizing_flowchart_coffeetapeclimb.jpgclimbing_shoe_sizing_flowchart_coffeetapeclimb2016-09-05T12:26:02+00:00monthlyhttps://coffeetapeclimb.com/2016/08/29/climbers-love-your-healthy-fats/https://coffeetapeclimb.com/wp-content/uploads/2016/08/avocado_toast1coffeetapeclimb1.jpgavocado_toast1coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/08/avocado_toast2coffeetapeclimb1.jpgavocado_toast2coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/08/healthy_fats_coffeetapeclimb.jpghealthy_fats_coffeetapeclimb2016-08-29T14:24:35+00:00monthlyhttps://coffeetapeclimb.com/2016/08/16/tips-for-training-in-college/https://coffeetapeclimb.com/wp-content/uploads/2016/08/training_in_college_coffeetapeclimb.jpgtraining_in_college_coffeetapeclimb2016-08-22T16:00:50+00:00monthlyhttps://coffeetapeclimb.com/2016/08/15/your-first-or-next-climbing-tattoo/https://coffeetapeclimb.com/wp-content/uploads/2016/08/climbing_tattoo_coffeetapeclimb.jpgclimbing_tattoo_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/08/finger_pulley_tattoo_coffeetapeclimb.jpgfinger_pulley_tattoo_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/08/dawn_wall_map_coffeetapeclimb.jpgdawn_wall_map_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/08/dontpanic_coffeetapeclimb.jpgdontpanic_coffeetapeclimb2016-08-15T10:55:17+00:00monthlyhttps://coffeetapeclimb.com/2016/08/04/celebrating-100-coffee-tape-climb-posts/https://coffeetapeclimb.com/wp-content/uploads/2016/08/screen-shot-2016-08-04-at-7-19-39-am.pngScreen Shot 2016-08-04 at 7.19.39 AMhttps://coffeetapeclimb.com/wp-content/uploads/2016/08/screen-shot-2016-08-04-at-7-19-55-am.pngScreen Shot 2016-08-04 at 7.19.55 AMhttps://coffeetapeclimb.com/wp-content/uploads/2016/08/screen-shot-2016-08-04-at-7-20-19-am.pngScreen Shot 2016-08-04 at 7.20.19 AMhttps://coffeetapeclimb.com/wp-content/uploads/2016/08/screen-shot-2016-08-04-at-7-20-34-am.pngScreen Shot 2016-08-04 at 7.20.34 AMhttps://coffeetapeclimb.com/wp-content/uploads/2016/08/screen-shot-2016-08-04-at-7-13-49-am.pngScreen Shot 2016-08-04 at 7.13.49 AMhttps://coffeetapeclimb.com/wp-content/uploads/2016/08/power_of_homeworkouts_in_your_underwear1.jpgpower_of_homeworkouts_in_your_underwear2016-08-08T10:43:13+00:00monthlyhttps://coffeetapeclimb.com/2016/08/01/pulling-plastic-in-berlin-the-best-indoor-and-outdoor-climbing-in-the-city/https://coffeetapeclimb.com/wp-content/uploads/2016/07/derkegel7coffeetapeclimb.jpgderKegel7coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/07/derkegel5coffeetapeclimb.jpgderKegel5coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/07/derkegel8coffeetapeclimb.jpgderKegel8coffeetapeclimbOr visit the café for a recover snack and cold beer instead.https://coffeetapeclimb.com/wp-content/uploads/2016/07/derkegel6coffeetapeclimb.jpgderKegel6coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/07/der_kegel2coffeetapeclimb.jpgder_kegel2coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/07/derkegel4coffeetapeclimb.jpgderKegel4coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/07/der_kegel3coffeetapeclimb.jpgder_kegel3coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/07/der_kegel_coffeetapeclimb.jpgder_kegel_coffeetapeclimb2016-08-01T19:20:35+00:00monthlyhttps://coffeetapeclimb.com/2016/07/25/product-review-climbon-to-sooth-your-stinging-skin-and-ease-your-mind-about-tomorrows-climbing/https://coffeetapeclimb.com/wp-content/uploads/2016/07/climbon_review_coffeetapeclimb.jpgclimbOn_review_coffeetapeclimb2016-07-25T22:42:48+00:00monthlyhttps://coffeetapeclimb.com/2016/07/18/training-to-feel-good-about-yourself-vs-training-to-actually-get-better/https://coffeetapeclimb.com/wp-content/uploads/2016/07/feelgood_training_coffeetapeclimb1.jpgVersion 2No, climbing a few decorative rocks while strolling through the park doesn't count as training. This is what we call rest-day fun.https://coffeetapeclimb.com/wp-content/uploads/2016/07/feelgood_training_coffeetapeclimb.jpgVersion 22016-07-24T10:17:44+00:00monthlyhttps://coffeetapeclimb.com/2016/07/11/the-ten-commandments-part-2-trad-climbing/https://coffeetapeclimb.com/wp-content/uploads/2016/07/ten_commandments_traditional_climbing_coffeetapeclimb.jpgten_commandments_traditional_climbing_coffeetapeclimb2016-11-21T00:19:06+00:00monthlyhttps://coffeetapeclimb.com/2016/07/04/the-ten-commandments-of-sport-climbing/https://coffeetapeclimb.com/wp-content/uploads/2016/07/ten_commandments_sport_climbing-2.jpgten_commandments_sport_climbing 2https://coffeetapeclimb.com/wp-content/uploads/2016/07/ten_commandments_sport_climbing.jpgten_commandments_sport_climbing2016-07-07T03:44:51+00:00monthlyhttps://coffeetapeclimb.com/2016/06/27/5-things-you-should-know-about-climbing-with-a-lightweight/https://coffeetapeclimb.com/wp-content/uploads/2016/05/skinny_climbing_partner_coffeetapeclimb.jpgskinny_climbing_partner_coffeetapeclimb2016-06-27T12:48:19+00:00monthlyhttps://coffeetapeclimb.com/2016/06/20/gear-review-metolius-rock-rings-for-portable-training/https://coffeetapeclimb.com/wp-content/uploads/2016/06/rockrings_coffeetapeclimb.jpgrockrings_coffeetapeclimb2018-03-31T11:29:38+00:00monthlyhttps://coffeetapeclimb.com/2016/06/13/explaining-climbing-to-your-mother/https://coffeetapeclimb.com/wp-content/uploads/2016/06/mom_shot_coffeetapeclimb.jpgmom_shot_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/06/mom_colorado_coffeetapeclimb1.jpgmom_colorado_coffeetapeclimb2016-06-13T21:22:03+00:00monthlyhttps://coffeetapeclimb.com/2016/06/06/finding-your-ideal-water-bottle-a-flow-chart/https://coffeetapeclimb.com/wp-content/uploads/2016/06/perfect_water_bottle_coffeetapeclimb.jpgperfect_water_bottle_coffeetapeclimb2016-06-06T15:10:08+00:00monthlyhttps://coffeetapeclimb.com/2016/05/30/protein-supplement-review-greek-yogurt/https://coffeetapeclimb.com/wp-content/uploads/2016/05/greek_yogurt_coffeetapeclimb1.jpggreek_yogurt_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/05/greek_yogurt_coffeetapeclimb.jpggreek_yogurt_coffeetapeclimb2018-01-22T00:46:24+00:00monthlyhttps://coffeetapeclimb.com/2016/02/22/the-dirtbag-privilege/https://coffeetapeclimb.com/wp-content/uploads/2016/02/dirtbag_privilege_coffeetapeclimb2.jpgdirtbag_privilege_coffeetapeclimb2https://coffeetapeclimb.com/wp-content/uploads/2016/02/dirtbag_privilege_coffeetapeclimb.jpgdirtbag_privilege_coffeetapeclimb2016-05-23T17:25:37+00:00monthlyhttps://coffeetapeclimb.com/2016/05/23/six-tips-for-all-day-climbing-energy/https://coffeetapeclimb.com/wp-content/uploads/2016/05/all_day_energy_coffeetapeclimb.jpgall_day_energy_coffeetapeclimb2016-05-23T13:21:43+00:00monthlyhttps://coffeetapeclimb.com/2016/05/16/the-power-of-doing-home-workouts-in-your-underwear/https://coffeetapeclimb.com/wp-content/uploads/2016/05/power_of_homeworks_in_your_underwear.jpgpower_of_homeworks_in_your_underwear2016-05-23T13:34:01+00:00monthlyhttps://coffeetapeclimb.com/2016/05/09/gear-review-point6-socks-for-odor-control-and-all-day-comfort/https://coffeetapeclimb.com/wp-content/uploads/2016/05/point6_socks_coffeetapeclimb.jpgpoint6_socks_coffeetapeclimb2016-05-09T12:03:23+00:00monthlyhttps://coffeetapeclimb.com/2016/05/02/when-people-ask-what-your-crash-pad-is-10-responses/https://coffeetapeclimb.com/wp-content/uploads/2016/05/crashpad_coffeetapeclimb.jpgcrashpad_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/04/crashpad_coffeetapeclimb.jpgcrashpad_coffeetapeclimb2016-05-23T17:06:56+00:00monthlyhttps://coffeetapeclimb.com/2016/04/25/the-power-of-getting-your-butt-kicked/https://coffeetapeclimb.com/wp-content/uploads/2016/04/zap_buttkicking_pawtuckaway_coffeetapeclimb.jpgZap_buttkicking_pawtuckaway_coffeetapeclimb2016-04-25T13:11:25+00:00monthlyhttps://coffeetapeclimb.com/2016/04/18/10-ways-to-save-money-on-your-next-road-trip/https://coffeetapeclimb.com/wp-content/uploads/2016/04/road_trip_coffeetapeclimb.jpgroad_trip_coffeetapeclimb2016-04-18T12:37:33+00:00monthlyhttps://coffeetapeclimb.com/2016/02/19/interview-alex-honnold-on-alone-on-the-wall-and-climbing-while-on-a-book-tour/https://coffeetapeclimb.com/wp-content/uploads/2016/01/honnold_book_signing_coffeetapeclimb.jpghonnold_book_signing_coffeetapeclimbAlex took frequent breaks from smiling by the end of his book signing in Portsmouth. Left to Right: Me, Alex, Alexis (who is the reason I got this interview) https://coffeetapeclimb.com/wp-content/uploads/2016/01/honnold_chin_soloing_coffeetapeclimb2.jpghonnold_chin_soloing_coffeetapeclimbPhoto by Jimmy Chin and courtesy of Alex’s website.https://coffeetapeclimb.com/wp-content/uploads/2016/01/honnold_chin_soloing_coffeetapeclimb1.jpghonnold_chin_soloing_coffeetapeclimbAlex Honnold making a rope-less ascent of the famous Seperate Reality, a difficult over hanging hand rack that is perched 500ft. above the Valley floor. This route has only been done rope-less three other times.https://coffeetapeclimb.com/wp-content/uploads/2016/01/honnold_chin_soloing_coffeetapeclimb.jpghonnold_chin_soloing_coffeetapeclimbAlex Honnold making a rope-less ascent of the famous Seperate Reality, a difficult over hanging hand rack that is perched 500ft. above the Valley floor. This route has only been done rope-less three other times.https://coffeetapeclimb.com/wp-content/uploads/2016/01/honnnold_thankgodledge_chin_coffeetapeclimb.jpghonnnold_thankgodledge_chin_coffeetapeclimbThe iconic photo of Alex Honnold reenacting his free solo of the Northwest Face of Half Dome. Photo by Jimmy Chin and courtesy of Alex's website.https://coffeetapeclimb.com/wp-content/uploads/2016/01/honnold_chin_coffeetapeclimb.jpgAlex Honnold, Borneo Big WallPhoto by Jimmy Chin and courtesy of Alex's website.https://coffeetapeclimb.com/wp-content/uploads/2016/01/aloneonthewall_cover_coffeetapeclimb1.pngaloneonthewall_cover_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/aloneonthewall_cover_coffeetapeclimb.pngaloneonthewall_cover_coffeetapeclimb2016-04-14T01:51:48+00:00monthlyhttps://coffeetapeclimb.com/2016/02/18/gear-review-the-belayapproach-croc/https://coffeetapeclimb.com/wp-content/uploads/2016/01/belay_croc_coffeetapeclimb.jpgbelay_croc_coffeetapeclimb2016-04-14T01:51:40+00:00monthlyhttps://coffeetapeclimb.com/2016/02/18/climbing-preferences-through-the-years-in-pie-charts/2016-04-14T01:51:33+00:00monthlyhttps://coffeetapeclimb.com/2016/02/20/gear-review-the-butora-acro/https://coffeetapeclimb.com/wp-content/uploads/2016/02/butora_acro_gearreview_coffeetapeclimb.jpgbutora_acro_gearreview_coffeetapeclimb2016-04-14T01:49:39+00:00monthlyhttps://coffeetapeclimb.com/2016/04/11/the-art-of-donning-ones-crash-pad/https://coffeetapeclimb.com/wp-content/uploads/2016/04/crashpadground4_coffeetapeclimb2.jpgcrashpadground4_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/04/crashpadclassic3_coffeetapeclimb2.jpgcrashpadclassic3_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/04/crashpadclassic2_coffeetapeclimb2.jpgcrashpadclassic2_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/04/crashpadclassic3_coffeetapeclimb1.jpgcrashpadclassic3_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/04/crashpadclassic2_coffeetapeclimb1.jpgcrashpadclassic2_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/04/crashpadground4_coffeetapeclimb1.jpgcrashpadground4_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/04/crashpadtreerest_coffeetape-copy.jpgcrashpadtreerest_coffeetape copyhttps://coffeetapeclimb.com/wp-content/uploads/2016/04/crashpadclassic4_coffeetapeclimb.jpgcrashpadclassic4_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/04/crashpadclassic1_coffeetapeclimb.jpgcrashpadclassic1_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/04/crashpadfriend1_coffeetape.jpgcrashpadfriend1_coffeetape2016-04-14T01:48:54+00:00monthlyhttps://coffeetapeclimb.com/2016/04/04/climberize-your-car-in-5-easy-steps/https://coffeetapeclimb.com/wp-content/uploads/2016/04/climberize_your_car_coffeetapeclimb1.jpgclimberize_your_car_coffeetapeclimbTake your climber identity to the next level by ensuring that everyone you drive by knows how rad you are for regularly dragging yourself up rocks.https://coffeetapeclimb.com/wp-content/uploads/2016/04/climberize_your_car_coffeetapeclimb.jpgclimberize_your_car_coffeetapeclimb2016-04-14T01:48:10+00:00monthlyhttps://coffeetapeclimb.com/2016/03/28/remembering-that-falling-is-fun/https://coffeetapeclimb.com/wp-content/uploads/2016/03/fallingfun_coffeetapeclimb.jpgfallingfun_coffeetapeclimb2016-04-14T01:47:03+00:00monthlyhttps://coffeetapeclimb.com/2016/03/21/backup-plans-for-blowing-a-finger-tendonpulley/https://coffeetapeclimb.com/wp-content/uploads/2016/03/finger_pulley_taping_coffeetapeclimb.jpgfinger_pulley_taping_coffeetapeclimb2016-04-14T01:46:20+00:00monthlyhttps://coffeetapeclimb.com/2016/03/14/chart-the-vicious-cycle-of-meal-replacement-bars/https://coffeetapeclimb.com/wp-content/uploads/2016/03/vicious_cycle_mealreplacement_bars_coffeetape2.jpgvicious_cycle_mealreplacement_bars_coffeetape2https://coffeetapeclimb.com/wp-content/uploads/2016/03/vicious_cycle_mealreplacement_bars_coffeetape1.jpgvicious_cycle_mealreplacement_bars_coffeetapehttps://coffeetapeclimb.com/wp-content/uploads/2016/03/vicious_cycle_mealreplacement_bars_coffeetape.jpgvicious_cycle_mealreplacement_bars_coffeetape2016-04-14T01:45:10+00:00monthlyhttps://coffeetapeclimb.com/2016/03/07/gear-review-the-original-buff/https://coffeetapeclimb.com/wp-content/uploads/2016/03/buff_pbr_coffeetapeclimb.jpgbuff_PBR_coffeetapeclimb2016-04-14T01:44:35+00:00monthlyhttps://coffeetapeclimb.com/2016/02/29/monday-psych/https://coffeetapeclimb.com/wp-content/uploads/2016/02/weekly_psych_chart_coffeetapeclimb1.jpgweekly_psych_chart_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/02/weekly_psych_chart_coffeetapeclimb.jpgweekly_psych_chart_coffeetapeclimb2016-04-14T01:43:01+00:00monthlyhttps://coffeetapeclimb.com/2016/02/20/auto-belays-why-theyre-simultaneously-great-okay-and-terrible/https://coffeetapeclimb.com/wp-content/uploads/2016/02/auto_belay_coffeetapeclimb1.jpgAuto_belay_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/02/auto_belay_coffeetapeclimb.jpgAuto_belay_coffeetapeclimb2016-04-14T01:41:27+00:00monthlyhttps://coffeetapeclimb.com/2016/02/20/should-you-date-another-climber-a-flowchart-guide/2016-04-14T01:40:33+00:00monthlyhttps://coffeetapeclimb.com/2016/02/20/the-post-workout-pb-banana-recovery-smoothie-and-variations/https://coffeetapeclimb.com/wp-content/uploads/2016/02/06654-post_workout_smoothies_coffeetapeclimb.jpg06654-post_workout_smoothies_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/02/chocolate_milk_coffeetapeclimb1.jpgchocolate_milk_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/02/chocolate_milk_coffeetapeclimb.jpgchocolate_milk_coffeetapeclimb2016-04-14T01:40:08+00:00monthlyhttps://coffeetapeclimb.com/2016/02/20/seven-reasons-to-encourage-your-friends-to-toprope/https://coffeetapeclimb.com/wp-content/uploads/2016/02/d3fa2-friendstoproping_coffeetapeclimb.jpgd3fa2-friendstoproping_coffeetapeclimb2016-04-14T01:39:09+00:00monthlyhttps://coffeetapeclimb.com/2016/02/20/if-climbing-genres-were-types-of-coffee/https://coffeetapeclimb.com/wp-content/uploads/2016/01/img_1127.jpgIMG_1127https://coffeetapeclimb.com/wp-content/uploads/2016/01/img_1124.jpgIMG_11242016-04-14T01:36:06+00:00monthlyhttps://coffeetapeclimb.com/2016/02/20/new-years-climbing-resolutions/https://coffeetapeclimb.com/wp-content/uploads/2016/02/7b03c-img_1115.jpg7b03c-img_11152016-04-14T01:34:36+00:00monthlyhttps://coffeetapeclimb.com/2016/02/20/tie-back-those-flowing-locks/https://coffeetapeclimb.com/wp-content/uploads/2016/01/david_allfrey_coffee_tape_hair.jpgDavid_Allfrey_coffee_tape_hair2016-04-14T01:33:59+00:00monthlyhttps://coffeetapeclimb.com/2016/02/19/happy-holidays-the-hierarchy-of-climbing-gifts/https://coffeetapeclimb.com/wp-content/uploads/2016/01/img_10701.jpgIMG_1070https://coffeetapeclimb.com/wp-content/uploads/2016/01/img_1070.jpgIMG_10702016-04-14T01:32:53+00:00monthlyhttps://coffeetapeclimb.com/2016/02/19/20-minute-at-home-workouts-for-when-youre-rushed-or-just-feeling-lazy/https://coffeetapeclimb.com/wp-content/uploads/2016/01/ways_to_hate_climbing_coffeetapeclimb.jpgways_to_hate_climbing_coffeetapeclimbWant to hate climbing in under a week? Try 50 laps on this guy every day.https://coffeetapeclimb.com/wp-content/uploads/2016/01/car_camping_coffeetapeclimb.jpgcar_camping_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/20_minute_workouts_coffeetapeclimb.jpg20_minute_workouts_coffeetapeclimb2016-04-14T01:31:56+00:00monthlyhttps://coffeetapeclimb.com/2016/02/19/the-art-of-yardsaling/https://coffeetapeclimb.com/wp-content/uploads/2016/01/yardsale_coffeetape2.jpgyardsale_coffeetape2https://coffeetapeclimb.com/wp-content/uploads/2016/01/yardsale_coffeetape1.jpgyardsale_coffeetape12016-04-14T01:30:54+00:00monthlyhttps://coffeetapeclimb.com/2016/02/19/wrapping-up-thanksgiving-how-to-bring-your-leftovers-to-the-crag/https://coffeetapeclimb.com/wp-content/uploads/2016/01/thanksgiving_coffeetape_climb3.jpgthanksgiving_coffeetape_climb3https://coffeetapeclimb.com/wp-content/uploads/2016/01/thanksgiving_coffeetape2.jpgthanksgiving_coffeetape2https://coffeetapeclimb.com/wp-content/uploads/2016/01/thanksgiving_coffeetape_climb4.jpgthanksgiving_coffeetape_climb4https://coffeetapeclimb.com/wp-content/uploads/2016/01/thanksgiving_coffeetape1.jpgthanksgiving_coffeetape1https://coffeetapeclimb.com/wp-content/uploads/2016/01/thanksgiving_coffeetape_climb5.jpgthanksgiving_coffeetape_climb52016-04-14T01:30:20+00:00monthlyhttps://coffeetapeclimb.com/2016/02/19/alone-on-the-wall-inside-alex-honnolds-first-book-talk-and-signing/https://coffeetapeclimb.com/wp-content/uploads/2016/01/honnold_signing_portsmouth_coffeetapeclimb.jpghonnold_signing_portsmouth_coffeetapeclimbAlex remains smiling over 50 autographs in.2016-04-14T01:28:09+00:00monthlyhttps://coffeetapeclimb.com/2016/02/18/yoga-mental-and-physical-cross-training-for-climbing/https://coffeetapeclimb.com/wp-content/uploads/2016/01/yoga_coffeetapeclimb.jpgyoga_coffeetapeclimb2016-04-14T01:26:30+00:00monthlyhttps://coffeetapeclimb.com/2016/02/18/running-for-climbing-comments-on-the-age-old-debate/https://coffeetapeclimb.com/wp-content/uploads/2016/01/running_coffeetapeclimb.jpgrunning_coffeetapeclimb2016-04-14T01:25:28+00:00monthlyhttps://coffeetapeclimb.com/2016/02/10/training-to-beat-the-winter-climbing-blues-and-stay-strong-for-spring/https://coffeetapeclimb.com/wp-content/uploads/2016/01/11223997_653866331420014_8240794666717722904_n.jpg11223997_653866331420014_8240794666717722904_n2016-04-14T01:24:11+00:00monthlyhttps://coffeetapeclimb.com/2016/02/18/the-playground-workout-in-photos/https://coffeetapeclimb.com/wp-content/uploads/2016/01/img_0599.jpgIMG_0599Balance-beam jumps.https://coffeetapeclimb.com/wp-content/uploads/2016/01/img_0498.jpgIMG_0498https://coffeetapeclimb.com/wp-content/uploads/2016/01/img_0468.jpgIMG_0468Go for a new level of tricep dips. https://coffeetapeclimb.com/wp-content/uploads/2016/01/img_0433.jpgIMG_0433The pull-up: a playground classic.https://coffeetapeclimb.com/wp-content/uploads/2016/01/img_0521.jpgIMG_0521You might get lucky and get to play on some free climbing holds with inspiring messages.https://coffeetapeclimb.com/wp-content/uploads/2016/01/img_0406.jpgIMG_0406Try some ring lock-off drills. https://coffeetapeclimb.com/wp-content/uploads/2016/01/img_0497.jpgIMG_0497The assisted bat hang. 2016-04-14T01:22:59+00:00monthlyhttps://coffeetapeclimb.com/2016/02/18/seven-ways-to-continue-training-with-a-leg-injury/https://coffeetapeclimb.com/wp-content/uploads/2016/02/e56c1-img_0296.jpge56c1-img_02962016-04-14T01:22:09+00:00monthlyhttps://coffeetapeclimb.com/2016/02/18/success-baby-climbing-memes/https://coffeetapeclimb.com/wp-content/uploads/2016/01/screen-shot-2015-10-11-at-5-44-54-pm.pngScreen Shot 2015-10-11 at 5.44.54 PMhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/screen-shot-2015-10-11-at-5-36-33-pm.pngScreen Shot 2015-10-11 at 5.36.33 PMhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/screen-shot-2015-10-11-at-5-35-08-pm.pngScreen Shot 2015-10-11 at 5.35.08 PMhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/screen-shot-2015-10-11-at-5-34-21-pm.pngScreen Shot 2015-10-11 at 5.34.21 PMhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/screen-shot-2015-10-11-at-5-37-04-pm.pngScreen Shot 2015-10-11 at 5.37.04 PMhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/screen-shot-2015-10-11-at-5-37-41-pm.pngScreen Shot 2015-10-11 at 5.37.41 PMhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/screen-shot-2015-10-11-at-5-38-19-pm.pngScreen Shot 2015-10-11 at 5.38.19 PMhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/screen-shot-2015-10-11-at-5-34-08-pm.pngScreen Shot 2015-10-11 at 5.34.08 PM2016-04-14T01:13:21+00:00monthlyhttps://coffeetapeclimb.com/2016/02/18/autumn-new-englands-finest-climbing-season/https://coffeetapeclimb.com/wp-content/uploads/2016/01/autumn_coffeetapeclimb.jpgautumn_coffeetapeclimb2016-04-14T00:59:48+00:00monthlyhttps://coffeetapeclimb.com/2016/02/18/spice-up-your-pbj-life/https://coffeetapeclimb.com/wp-content/uploads/2016/01/sandwich_coffeetapeclimb.jpgsandwich_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/pbj_coffeetapeclimb.jpgpbj_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/pbj_coffeetapeclimb1.jpgpbj_coffeetapeclimb1https://coffeetapeclimb.com/wp-content/uploads/2016/01/pbj_coffeetapeclimb2.jpgpbj_coffeetapeclimb2https://coffeetapeclimb.com/wp-content/uploads/2016/01/pbj_coffeetapeclimb4.jpgpbj_coffeetapeclimb4https://coffeetapeclimb.com/wp-content/uploads/2016/01/sunbutter_pbj_coffeetapeclimb.jpgsunbutter_pbj_coffeetapeclimb2016-04-14T00:58:45+00:00monthlyhttps://coffeetapeclimb.com/2016/02/18/two-years-of-climbing/https://coffeetapeclimb.com/wp-content/uploads/2016/01/two_years_climbing_coffeetape.jpgtwo_years_climbing_coffeetapehttps://coffeetapeclimb.com/wp-content/uploads/2016/01/two_years_climbing_coffeetapeclimb.jpgtwo_years_climbing_coffeetapeclimb2016-04-14T00:56:25+00:00monthlyhttps://coffeetapeclimb.com/2016/02/18/climbing-as-a-girl-sometimes-youre-not-one-of-the-guys/https://coffeetapeclimb.com/wp-content/uploads/2016/01/jharris_photocamp_coffeetapeclimb.jpgjharris_photocamp_coffeetapeclimbPhoto by James Harnois.2016-04-14T00:55:13+00:00monthlyhttps://coffeetapeclimb.com/2016/02/18/how-to-begin-a-climb-a-routine-to-make-sending-your-routine/https://coffeetapeclimb.com/wp-content/uploads/2016/01/sending_coffeetapeclimb.jpgsending_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/sending_routine_coffeetapeclimb.jpgsending_routine_coffeetapeclimb2016-04-14T00:54:17+00:00monthlyhttps://coffeetapeclimb.com/2016/02/18/reflections-while-running-in-salt-lake-city/https://coffeetapeclimb.com/wp-content/uploads/2016/01/reflections_on_climbing_coffeetapeclimb.jpgreflections_on_climbing_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/cannon_coffeetapeclimb.jpgcannon_coffeetapeclimbYou're asking me to climb because you need a catch, right?2016-04-14T00:53:44+00:00monthlyhttps://coffeetapeclimb.com/2016/02/17/the-ten-rules-of-toproping/https://coffeetapeclimb.com/wp-content/uploads/2016/01/toprope1.jpgtopropehttps://coffeetapeclimb.com/wp-content/uploads/2016/01/toprope.jpgtoprope2016-04-14T00:52:53+00:00monthlyhttps://coffeetapeclimb.com/2016/02/17/training-for-the-lander-international-climbers-festival/https://coffeetapeclimb.com/wp-content/uploads/2016/02/50c43-lander_crew.jpg50c43-lander_crew2016-04-14T00:52:18+00:00monthlyhttps://coffeetapeclimb.com/2016/02/17/why-climb/https://coffeetapeclimb.com/wp-content/uploads/2016/01/pway1.jpgpwayhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/pway.jpgpway2016-04-14T00:50:09+00:00monthlyhttps://coffeetapeclimb.com/2016/02/16/the-seven-summer-climbing-trip-essentials/https://coffeetapeclimb.com/wp-content/uploads/2016/01/seven_summer_essentials_coffeetapeclimb.jpgseven_summer_essentials_coffeetapeclimb2016-04-14T00:49:33+00:00monthlyhttps://coffeetapeclimb.com/2016/02/16/beware-the-dangers-of-trail-running/https://coffeetapeclimb.com/wp-content/uploads/2016/01/dangers_trail_running_coffeetapeclimb.jpgdangers_trail_running_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/trailrunning_knee_coffeetapeclimb1.jpgtrailrunning_knee_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/trailrunning_knee_coffeetapeclimb.jpgtrailrunning_knee_coffeetapeclimb2016-04-14T00:48:21+00:00monthlyhttps://coffeetapeclimb.com/2016/02/16/the-joy-of-tenting-alone/https://coffeetapeclimb.com/wp-content/uploads/2016/01/img_6647.jpgIMG_6647A few cows grazing next to a Colorado campsite. Note the yellow tent—sadly not mine—in background.2016-04-14T00:46:07+00:00monthlyhttps://coffeetapeclimb.com/2016/02/16/high-infatuation-by-steph-davis-a-book-review/https://coffeetapeclimb.com/wp-content/uploads/2016/01/51shkm3arrl-_sy344_bo1204203200_.jpg51SHkM3ArRL._SY344_BO1,204,203,200_2016-04-14T00:45:38+00:00monthlyhttps://coffeetapeclimb.com/2016/02/16/a-guide-to-gathering-free-stuff-at-the-gopro-mountain-games/https://coffeetapeclimb.com/wp-content/uploads/2016/01/goprogames_hats_coffeetapeclimb1.jpggoprogames_hats_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/goprogames_hats_coffeetapeclimb.jpggoprogames_hats_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/kindbars_goprogames_coffeetapeclimb.jpgkindbars_goprogames_coffeetapeclimbA few of the Kind bars I collected.https://coffeetapeclimb.com/wp-content/uploads/2016/01/gopro_hats_coffeetapeclimb.jpggopro_hats_coffeetapeclimb2016-04-14T00:42:49+00:00monthlyhttps://coffeetapeclimb.com/2016/02/16/first-impressions-of-colorado/https://coffeetapeclimb.com/wp-content/uploads/2016/01/carbondale_wildlife_coffeetapeclimb1.jpgcarbondale_wildlife_coffeetapeclimbLocal Colorado wildlife.https://coffeetapeclimb.com/wp-content/uploads/2016/01/carbondale_wildlife_coffeetapeclimb.jpgcarbondale_wildlife_coffeetapeclimbLocal Colorado wildlife.https://coffeetapeclimb.com/wp-content/uploads/2016/01/mt_sopris_coffeetapeclimb1.jpgmt_sopris_coffeetapeclimbThe view of Mt. Sopris from the Carbondale bike path.https://coffeetapeclimb.com/wp-content/uploads/2016/01/mt_sopris_coffeetapeclimb.jpgmt_sopris_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/loveland_pass_colorado_coffeetapeclimb.jpgloveland_pass_colorado_coffeetapeclimb2016-04-14T00:41:40+00:00monthlyhttps://coffeetapeclimb.com/2016/02/16/rest-day-activities/https://coffeetapeclimb.com/wp-content/uploads/2016/01/restday_activities_coffeetapeclimb.jpgrestday_activities_coffeetapeclimb2016-04-14T00:40:52+00:00monthlyhttps://coffeetapeclimb.com/2016/02/16/making-time-to-play-on-rocks/https://coffeetapeclimb.com/wp-content/uploads/2016/01/makingtime_coffeetapeclimb1.jpgmakingtime_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/makingtime_coffeetapeclimb.jpgmakingtime_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/making_time_coffeetapeclimb2.jpgmaking_time_coffeetapeclimb2https://coffeetapeclimb.com/wp-content/uploads/2016/01/making_time_coffeetapeclimb.jpgmaking_time_coffeetapeclimb2016-04-14T00:39:10+00:00monthlyhttps://coffeetapeclimb.com/2016/02/15/the-art-of-climbing-slowly/https://coffeetapeclimb.com/wp-content/uploads/2016/01/art_of_climbing_slowly_coffeetapeclimb.jpgart_of_climbing_slowly_coffeetapeclimbhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/clapping_for_himself-copy.jpgclapping_for_himself copyhttps://coffeetapeclimb.com/wp-content/uploads/2016/01/shoes_hurt.jpgshoes_hurthttps://coffeetapeclimb.com/wp-content/uploads/2016/01/clapping_for_himself.jpgclapping_for_himself2016-04-14T00:34:38+00:00monthlyhttps://coffeetapeclimb.com/2016/02/15/no-excuses-go-climbing/https://coffeetapeclimb.com/wp-content/uploads/2016/01/go-climbing-3.jpgGo Climbing 32016-04-14T00:34:03+00:00monthlyhttps://coffeetapeclimb.com/2016/02/15/12-ways-to-hate-climbing/2016-04-14T00:32:55+00:00monthlyhttps://coffeetapeclimb.com/2016/02/13/scared-of-being-scared/https://coffeetapeclimb.com/wp-content/uploads/2016/01/foot_cut-copy.jpgfoot_cut 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