Trail mix and nut butters have long been outdoor enthusiasts’ staple foods. They’re packable, dense, nutritious fuel. Unfortunately, after several jars of creamy PB and a pound of almonds and dried fruit, you start to hate your go-to snacks. Here is an easy homemade twist on traditional trail mix to make you love “good ol’ raisins and peanuts” again…
Tag: Energy
Way Too Easy Maple Coconut Climbing Scones
It’s certainly convenient to snag a few coffee shop (or gas station…) baked goods on the way to the crag and/or boulder field for a delicious mid-day energy boost. But for those looking to save money and enjoy a just-as-tasty but healthier option, baking these simple homemade scones is the way to go. Not only are they incredibly quick and…
Six Tips for All-Day Climbing Energy
You know the unfortunate 3 p.m. slump, where suddenly you go from feeling strong to feeling a strong urge to nap. You’ve been climbing and belaying since 7:30 a.m., but there’s still five hours of potential climbing time left before sunset—Don’t waste it. Your initial thought might be: I’ll just chug a Red Bull. However, if you’re like me,…
Coffee. Tape. Climb. 