Seven Ways to Lose Weight for Climbing

1. Pee. Never start up a climb having to pee. Depending on how much coffee you’ve consumed, this could rid you of over a pound of extra weight, and you don’t need the unnecessary distraction of “holding it” while you’re cruxing out. 2. Poop. The same “don’t try to hold your poo through the crux” idea as above…

Polite Woodland Defecation

I’m pretty good at pooping. I also like to stay hydrated. Between the two, I often find myself having to use the “outdoor facilities” while climbing, hiking, and camping. Now, I’m sure you’ve heard of the proper method for defecating in the wilderness: Walk 200+ feet from any trails, campsites, crags, notable boulders, water sources, and…