Some days are busy, other days you’re lazy, and sometimes you need a short workout to round out your climbing day. So whether you’re desperate to get in a little training during your lunch break or want to wring the last bit of strength from your arms at the end of the day, here are…
Tag: pullups
Seven Ways to Continue Training with a Leg Injury
So you sprained your ankle, broke your leg, tweaked your knee, or did something else to cause pain to your lower appendage(s). No problem. Sure, you’re bummed that you have to take a few weeks off during prime bouldering season and your 4X4-training schedule is shut down, but that doesn’t mean you have to stop…
Coffee. Tape. Climb. 