The Real Breakfast of Champions: Peanut Butter Power Oatmeal

Step aside Wheaties: A new, improved, 21st-century breakfast of champions is here. This fiber- and protein-packed, peanut butter and banana “flavored” oatmeal (made with real peanuts and bananas!) will keep you full for hours of cragging, a.m. training, or snack-free desk sitting. Ready in 7 minutes or less with zero chopping, egg cracking, or flapjack flipping,…

Easy Maple Cinnamon Tendon-Strengthening Granola

Here is another recipe for my foodie, health-nut climbing buds. This maple cinnamon granola, inspired by and adapted from Steph Davis’s “Homemade Granola,” takes less than 10 minutes to prepare, packs lots of healthy omega-3 fatty acids and fiber-rich whole grains (think: keeps you full for hours), and tastes amazing plain, with soy or cow’s milk, cooked as…

Pre-Climbing Power French Toast

Looking to mix up your pre-cragging breakfast routine? Find yourself hungry halfway through your warm-up? Just want something healthy but tasty and simple to make for your next meal? Pre-Climbing Power French Toast has you covered. INGREDIENTS: 1 egg 2 (or 3 if you’re super hungry) slices Ezekiel bread 1 tablespoon whole milk 1 dash…