Airport rules = COVID-19 rules. You can drink a beer for breakfast, ignore all other humans that may be in your general vicinity, and play on your phone as much as you’d like. You can be naked in your house 23/7. Unless you don’t have to turn on your camera for work Zoom meetings, then…
Tag: breakfast
The Real Breakfast of Champions: Peanut Butter Power Oatmeal
Step aside Wheaties: A new, improved, 21st-century breakfast of champions is here. This fiber- and protein-packed, peanut butter and banana “flavored” oatmeal (made with real peanuts and bananas!) will keep you full for hours of cragging, a.m. training, or snack-free desk sitting. Ready in 7 minutes or less with zero chopping, egg cracking, or flapjack flipping,…
Easy Maple Cinnamon Tendon-Strengthening Granola
Here is another recipe for my foodie, health-nut climbing buds. This maple cinnamon granola, inspired by and adapted from Steph Davis’s “Homemade Granola,” takes less than 10 minutes to prepare, packs lots of healthy omega-3 fatty acids and fiber-rich whole grains (think: keeps you full for hours), and tastes amazing plain, with soy or cow’s milk, cooked as…
Pre-Climbing Power French Toast
Looking to mix up your pre-cragging breakfast routine? Find yourself hungry halfway through your warm-up? Just want something healthy but tasty and simple to make for your next meal? Pre-Climbing Power French Toast has you covered. INGREDIENTS: 1 egg 2 (or 3 if you’re super hungry) slices Ezekiel bread 1 tablespoon whole milk 1 dash…
Coffee. Tape. Climb. 